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January
Intention
New
Year Intentions. How many of you have started your
New Year with resolutions only to find that few resolutions have
been achieved? As I look back on all the years that I have written
resolutions, I have seen only a few accomplished. There have been
a few years that I chose to not even make resolutions because I
just knew that I would break them.
Remember:
All resolutions start with INTENTION.
I
no longer need to make resolutions because I seek solutions through
intention. Intention allows me to take action NOW. In other words,
it is now easier for me to hold myself accountable.
Let's
say - your resolution is to lose 10 pounds within a certain amount
of time. Watching what you say is so important. When you say you
want to lose something, in reality you may actually want what you
lose back. So, rather than focusing on 10 pounds, focus on your
intentions that are getting healthy and slim by eating
healthy, exercising and thinking positively. All this is done
in the present tense so your subconscious mind knows
that you mean business. Don't forget to add NOW at the end of your
intention.
Drop
me a line via eMail or snail
mail and let me know how you are doing with your New Year Intention(s)
Intention
Exercise: NEW YEAR INTENTION
This
is an exercise to get back in touch with the positive
NEW YEAR INTENTIONS. Don't forget to add "NOW!"
to the end of each intention
Please have a pad and pen close by so
you can record your thoughts or answers.
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is time to set the stage by putting on some soft music. Take the
phone off the hook, turn off your cell phone and BE FULLY PRESENT
for this exercise. This exercise is all about NEW YEAR INTENTIONS
and how it can happen effortlessly.
My
sample:
Last
night (Jan. 1, 2005) I sat down and wrote a few New Year Intentions.
Here are some of mine:
I
intend that I am grateful for at least three things each day.
A morning grateful thought, an afternoon grateful thought and
an evening grateful thought.
I
intend that I am getting organized and ready for success to
happen NOW!
I
intend that I am race walking three times per week for three
miles starting NOW!
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OK
- now it is your turn. What are your New Year Intentions?
Great
job! Share your experiences by emailing
them to me. In the subject line be sure and add the words: January
newsletter or simply the words... New Year Intentions!
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___________________
From
the Home Front
We didn't have a White
Christmas nor were my children able to fly to NY. But we had
some of my husband's children "hanging out" which
was nice. Thank goodness for technology. I made several videos
using my Mac iSight and sang songs to my grandsons! They are
young enough to appreciate my less than professional voice!
Here is a picture of my youngest "Stylin'
Snowshoes" on the slopes of Oregon! What fun! |
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___________________
Website
Of The Month:
I first heard about Wendi through the
Wisdom Channel. Since I am Certified to teach and facilitate
hypnosis sessions, I became fascinated with what she had to
offer. So I decided to order her "Ultimate Confidence"
CD. It is incredible! I highly recommend it as a tool to feel
better about yourself and the goals you want to achieve. You
can contact her through her website at http://www.wendi.com/
Please let her know that you heard about
her through the KarinJanin.com site. |
"About
eight years ago I began my Hypnotherapy training because
I was curious. Most of what I learned was unbelievable and sounded
much too simple. How could it be that the mind is this easily
directed to heal and change, and yet people remain stuck and
sick? I completed my first training, ventured into the
therapy profession and found my passion. Without question, this
is what I love to do. Helping people realize their potential,
and feel good about who they are is priceless. It is true what
they say... find something you love to do, and you will never
work a day in your life."
Wendi has appeared on many local and
national TV and radio shows. Some of her appearances include:
The Man Show on Comedy Central, Beyond Show, GMTV in England,
The Style Channel- a Modern Girls Guide to Life, Queen Latifah
show, Good Day Sacramento, Washington Post, GQ magazine, Channels
Magazine, Men's Health, Mike Gallagher show, KSTE, KFBK, KONA-FM,
Magic 101, KHTK, Darian O'Toole show, First For Women, Salon.com
magazine, Health and Fitness, Score Magazine, Armstrong and
Getty show, Talk America, Vince Maestraco Golf show, Pacific
Stock Exchange, Chancellor Media.
"Grow
from what you have learned and discover who you really are and
how good it feels to live a life without fear!"
~Wendi |
___________________
The
Orphan Connection is a foundation
that is dedicated to honoring orphans who are making a difference thus
creating Mentor Orphans. We are always looking for stories of orphans
who have made a difference in YOUR life - so please share them with
us. These Mentor orphans give hope and a sense that "I am not
alone."
WANTED:
Stories of orphans who are making a difference NOW!
Introducing
Dr. Noah:
 |
Doc
Noah "was 10 when his father left him alongside
a Georgia highway. The child waited alone for a bus to come. It
was to take him back to Florida, to home and his mother. But Noah’s
mother was living with a new boyfriend. Little boys were no longer
welcome. Noah was left to survive on the streets of Tampa. Eventually
picked up and sent to an orphanage, he never saw his mother or father
again. An abandoned boy might be expected to grow into a bitter
man. But Noah Kersey has often exceeded expectations. At a time
of year when we give thanks for the good in life, Kersey also is
thankful for the bad. "God has been looking over me, protecting
me and providing me with opportunities that I never would have had
if I had stayed with my parents," Kersey says. Today,
he is a psychologist in Carmel, helping patients overcome their
own disappointments. He’s also a husband and father, providing
for his three children with the stability he never knew." (Courtesy
of The Indianapolis Star (Friday, NOVEMBER 27, 1998) Read more about
this incredible person: http://www.lifecarecounselingservices.com/abou3.asp |
-------URGENT MESSAGE-------
Donations
for the Tsunami Orphans
Will you help
the Orphans of Tsunami?
Tax
ID# 58-2085326
___________________
Announcements
The Karin
Janin Show is Ready to Roll!
Send in your questions about:
Intentions
Creativity Life Coaching
Life
In General
The Orphan Connection and
Anything thing else.
eMail
me with your questions and I will answer them on my show through audio
technology.
Also, I will be interviewing people
of interest so stay tuned to the
Karin
Janin Show
Visit
KARIN'S STORE!
Unique
Gifts
Magic
of Intention Book
"My
youngest daughter ..... has enjoyed reading your insights in the book.
Thought you might like hearing that your hard work touches everyone...:-)"
~ Dee
Intention
Daily Motivation
Cards
Circle
of Success Bracelet
for Success
(Soon
the Circle of Success Bracelet for Relationship)
Photos
by Karin
And
more.....
SUBMIT
ARTICLES
Read Iris Perrin's (Scotland) article called
"Walk the Talk"
WORKSHOPS
:
Magic of Intention Circles
will start up again in February. Date will be announced.
___________________
Links
That Matter:
Cheryl
Melody Check
out her wonderful songs!
Enchanted
Self Helping you to achieve joy,
happiness and well-being
Inspiration
Line A great online magazine
filled with inspiration!
Perry
A~
Consummate Entertainer!
Soul
Talk Stories Circle
of love through soulful stories
Unclutter
Your Life Jenny Lovins,
NAPO Certified
_________________________and
more_____________________
Have
a wonderful JANUARY Month and stay in
touch!
________________
Don't
forget to think about this month's Intention:
NEW
YEAR INTENTIONS
Write
your intention down in the Present Tense - as if they are happening
NOW!
___________________
Namasté
,
Karin
Janin
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