 The following is in response to a question someone sent in saying that she was feeling like she had lost her spiritual connection. This person was on a particular medication and she felt it was keeping her from being in touch with her intuitive self. She had been told that she was very intuitive, but she herself, no longer believed it. So she spent most of her time worrying that she'd never be in touch with that side of herself. Here was my reply.
"Hello there,
First of all, welcome to the group. You've taken a positive step into solving your mystery by reaching out to others. Congratulations!
Now, from my perspective, I see that you are worrying that the medication is keeping you from being in touch with your spiritual guides. You know what worry does? It creates blocks and generates a belief system that you won't be in touch because of....... (whatever).
Apparently a doctor has put you on that particular medication for a reason - but you're also on the WORRY CYCLE.
So, simply figure out what your true intention is - is it to continue to worry? or is it to trust your inner self?
As an intention specialist ,I see that you may need to "bottom-line" it. Here is a suggested intention that may be helpful to you.
I Intend (whatever is your bottom-line heart's desire) that I am (hereby telling your subconscious to stop the chattering and get out of the way- you're reprogramming it) open to my Higher Consciousness, Angels, Spirit Guides NOW! (The NOW is the future that was the present a nanosecond ago). So here's what it looks like:
I intend that I am open to my Higher Consciousness, Angels, Spirit Guides, GOD NOW!
Say "NOW" Loudly and clearly! As if you mean it! Then start noticing your environment, the intuitive things that are happening around you all the time, the coincidences, the fun, silly things that are happening. You will feel the magic but it comes from within you and you then radiate it out. Like a magical magnet!
When you start getting back on the worry cycle (out of habit) go back to your intention or create a new one.
I hope that helps! ~Karin"
Are you ready to get off YOUR worry cycle?
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Intention
Exercise: Worry Cycle
Please have a pad and pen close by so you
can record your thoughts or answers.
It
is time to set the stage by putting on some soft music.
Take the phone off the hook, turn off your cell phone and
BE FULLY PRESENT for this exercise.
What are you worried about ?
Take one thing and ask yourself, "How many times a day do I worry about ___________?"
Ask yourself "How does all that worry serve me?"
Realize that there may be some things that simply need to be accepted and other things can be handled.
Close your eyes and imagine that you are handling this particular worry in a new and different way.
If you are having problems imagining a different way to handle this... then become the observer or simply pretend that you are someone else.
Play a game called "What if....."
What if this_____________ can be handled differently?
What if I can see this differently or do this differently?
How
would that feel? Try to get into the emotion of doing something differently.
See and/or feel positive solutions.
Now write down what you can do differently in the What if game.......
So, what's the bottom line solution? Time to take action - what would it be?
Try it out in your imagination. Create a mantra around it and know that you are OFF THE WORRY CYCLE NOW!
_____________________
Share
your story....
eMail
the stories. In the subject line be sure and add the words: WORRY CYCLE or you may send them to: Karin Janin • P.O. Box 607
• Highland, NY 12528
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The
Orphan Connection is
a foundation that is dedicated to honoring orphans who are making
a difference thus creating Mentor Orphans. We are always looking
for stories of orphans who have made a difference in YOUR life
- so please share them with us. These Mentor orphans give
hope and a sense that "I am not alone."
Take
a few minutes to and visit the Orphan
Connection.
________________________________
Do
you have a story of a special orphan? Please send your stories
to orphanconnect@yahoo.com
SPECIAL ANNOUNCEMENT: From my dear friend from the UK -Roger King
LOVE THE MIRACLE YOU ARE
Empowering Events
At Walton Village Hall, Wakefield WF2 6PA
With Roger King & Friends.
To book: Ring Roger 01924 240350 or 07776 426168
For directions go to www.multimap.com enter WF2 6PA Or email rogerking3@btinternet.com
Pass this info onto friends thanks.
Thurs 8th June Roger will ask people to dance their resistance & joy to positive
affirmations. Please bring your favourite dance music. £5 • 7.30-10pm
Thurs 15th June "Drum Dance" with live drumming from "Abelungu" Ecstasy in motion!
£7/5/3 • 7.30-10pm
Sunday June 25th A day of ecstatic dance!
5 Rhythms with Kate Paul. Fill your mind body & soul with what it needs. No dance
experience needed. £20/15/10
Workshop on Sunday June 18th
11am-4.30pm Please bring food to share.
The Hope Centre, 9 Ragley House,
Valley Rd Hebden Bridge are kindly hosting a:
LOVE THE MIRACLE YOU ARE
For details ring or email Roger to book your place.
Looking for authors to interview. Will be podcasting my shows.
Fill out the form located on this page and let me know why I should interview you:
Online
Radio
_________________
Don't forget to check out our Mid-Month Intention To Share
Due to technical problems last month, we were not able to share the May Mid-Month Intention.
You can find this at http://www.karinjanin.com/midmonth/midMay06_2.php
_________________
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A new way to Release
those negative emotions quickly! Find out more!
"After
just one session with you I feel so much better! Thank you."
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PUBLISHED NOW!
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Karin's
Online Audio Interviews
If
you would like to be interviewed please fill out the form
located at http://www.karinjanin.com/show.php
Note:
If you're an author or have a product you want to talk about,
please send a copy of book and/or products to: Karin Janin, P.O.
Box 607, Highland, NY 12528.
I must review all books and products before
agreeing to interview you.
Visit
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Have
a wonderful Month of JUNE and stay in
touch!
Don't
forget to think about this month's Intention:
WORRY CYCLE
Write
your intention down in the Present Tense - as if it is happening
NOW!
Namasté
, Karin
Janin
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2005-2006
All Print and Electronic Rights Reserved.
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