When you are ready to sit down and
journal your thoughts, then come back to this page. When
you are ready let's set the stage by putting on some soft
music, take the phone off the hook, turn OFF your cell
phone and BE FULLY PRESENT for this exercise.
Sit. Be still. Breathe in and out slowly as you begin to relax from the top of your head to the bottom of your toes. Breathe in the breath of life - breathe out with purpose. Just relax, relax more and more...
Imagine that you are making a plan to wave at as many people as you can today.
Can you make a mental list of the possible people you would encounter and bring a little joy into their lives?
Emotionally, how does this gift feel to you?
When was the last time you brought a smile to someone else's face simply by waving?
Start a Wave Journal and write down your daily wave exercise.
Write down your feelings... was it fun? a drag? Did you notice something you have never noticed?
Make it a game - see if you can outdo yourself each day!
Make a list and let it grow.
With the list FEEL THE EMOTION WITHIN YOU.
IT'S FUN TO MAKE PEOPLE HAPPY - GO AHEAD
_____________________
 your experience. In the subject line be sure and add the
words:
WAVE
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Now known as "Horses Of Wisdom Inspirations
