If
you'd like to take a walk or a drive before doing this
exercise, go ahead. When you are ready to sit down and
journal your thoughts, then come back to this page. When
you are ready let's set the stage by putting on some soft
music. Take the phone off the hook, turn OFF your cell
phone and BE FULLY PRESENT for this exercise.
Write down what you want to do
or to be.
Are
you clear about this decision?
Can
you imagine that you are moving in that direction?
How
does it feel?
Do
you need to make adjustments?
Do
you need to do more research?
What
are your fears? Can you face them and let them go?
When
you're ready .... get into a comfortable position and
simply relax.
Close
your eyes and visualize yourself achieving...
Feel
it • Sense it • Hear the claps and cheers
of those supporting you.
See
everyone standing up and applauding you for taking the
steps to move forward. You have a wonderful support group....
feel the good feelings NOW.
Keep
the vision close by.... if there are obstacles, look at
them as well and adjust the vision.
Remember:
Practice in your mind and make it happen.
_____________________
eMail
your experience. In the subject line be sure and add the
words:
PRACTICE IN YOUR MIND or
you may send them to:
Karin Janin • P.O. Box 607
• Highland, NY 12528 |
Now known as "Horses Of Wisdom Inspirations
